Well, this week the few who came over either stayed the same or gained a few pounds.
I think everyone's having a few hard weeks...
with Thanksgiving and Christmas comes busy-ness.
I did share a few tips, but will save them for a month or so and share 'em again.
Be sure to either come next Wednesday or check the blog for the tips for that day.
THEY'LL BE GOOD ONES!
I've recently become a "fan" of Doctor Oz. He's shared some great "commandments" for losing weight and a few others for not gaining during the Holidays. Hope you all can make it to hear them :)
I think everyone's having a few hard weeks...
with Thanksgiving and Christmas comes busy-ness.
I did share a few tips, but will save them for a month or so and share 'em again.
Be sure to either come next Wednesday or check the blog for the tips for that day.
THEY'LL BE GOOD ONES!
I've recently become a "fan" of Doctor Oz. He's shared some great "commandments" for losing weight and a few others for not gaining during the Holidays. Hope you all can make it to hear them :)
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