Goodness! It's been way too long since I've visited this wagon!!! So sorry that I've been a big slacker head. I need to remind myself that
I'M WORTH THE HARD WORK!
And SO ARE YOU!
Yes, this journey to get more healthy and lose weight is hard.
It takes effort and determination and will power
and is sometimes more than we feel like we can do.
But we are all
STRONG,
AMAZING,
POWERFUL
Women!!!
WE CAN DO IT!
So, please take a few minutes to catch up on the tips.
I've posted ones from the last few weeks plus the sugar info.
Feel free to leave a comment and tell us how you're doing and what you think.
OH - at this week's weigh in,
Sharla lost 3 lbs and Chantelle lost 2 lbs. WAHOO!
I'M WORTH THE HARD WORK!
And SO ARE YOU!
Yes, this journey to get more healthy and lose weight is hard.
It takes effort and determination and will power
and is sometimes more than we feel like we can do.
But we are all
STRONG,
AMAZING,
POWERFUL
Women!!!
WE CAN DO IT!
So, please take a few minutes to catch up on the tips.
I've posted ones from the last few weeks plus the sugar info.
Feel free to leave a comment and tell us how you're doing and what you think.
OH - at this week's weigh in,
Sharla lost 3 lbs and Chantelle lost 2 lbs. WAHOO!
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