Friday's Food Log

I'm back. I know you've missed me...

Breakfast
Strawberry smoothie - 1pt
1/2 bagel - 2 pts
1 T whipped cream cheese - 1pt

Snack
2 cookies - 4pts

Lunch
Sandwich round - 1pt
3 slices deli turkey - 1/2 pt
1 oz colby jack cheese - 3pts
1 1/2 cups skim milk - 2pts

Snack
2 low fat cheese sticks - 2pts

Dinner
3/4 cup white rice - 4pts
3 oz chicken - 3pts
1/2 cup steamed carrots - 1/2 pt
1/2 cup applesauce - 1pt
cookie for dessert :) - 2pts

Total - 27 pts